This class is designed for men who are beginners to yoga. No experience, flexibility, or spandex required.

Some men are hesitant to try yoga, and this class is an attempt to help more men feel comfortable with the practice. All are welcome, no one will be turned away.

Tuesdays, at 6pm at Dorothea Dix Park. We will meet near the flower cottage. Try to arrive 10 minutes before the start of class.

Please bring your yoga mat, water, and anything else that you will need to have a comfortable outdoor practice such as sunscreen, bug spray, a blanket, etc.

Suggested donation of $10.

If cost is a barrier for you, please contact me directly — we’ll find a solution together.

Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests.

This is a session in my private studio in my home in Raleigh, NC. (I can come to your place for an extra charge, depending on location)

Please bring a yoga mat and wear something that you will feel comfortable practicing yoga in.

If you are having trouble finding times that are suitable, please contact me and we can work something out.

This class takes places in Midtown Yoga Studio in North Hills, Raleigh.

This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°

Please register here: https://midtownyogastudios.com/teachers/max

This 45- Minute Express class takes places in Midtown Yoga Studio in North Hills, Raleigh.

This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°

Please register here: https://midtownyogastudios.com/teachers/max

Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests.

This is an online private session via Zoom.

If you are having trouble finding times that are suitable, please contact me and we can work something out.

Breathe, flow, relax, and unwind under the open sky. This class focuses on slow and gentle movements to stretch your body, reduce your stress, and soothe your nervous system.

A gentle vinyasa flow, suitable for all levels. Beginners welcome. This class is slow-paced and perfect for an active recovery day.

In partnership with Unpack and Unwind - a non profit organization that focuses on building community through screen-free events.

Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests.

This is a private session in my private studio in my home in Raleigh, NC.

Please bring a yoga mat and wear something that you will feel comfortable practicing yoga in.

If you are having trouble finding times that are suitable, please contact me and we can work something out.