Dorothea Dix: Men's Yoga Class
This class is designed for men who are beginners to yoga. No experience, flexibility, or spandex required. Some men are hesitant to try yoga, and this class is an attempt to help more men feel comfortable with the practice. All are welcome, no one will be turned away. Dorothea Dix Park. We will m...
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Free 30 Minute Consultation
Want to find out if private sessions will work for you? Want to explore working with me in another capacity? Let's chat about finding a path that works for your unique situation. This is a free 30 minute zoom call.
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30 min
60 Minute In-Person Private Session
Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests. This is a session in ...
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60 min
60 Minute Online Private Session
Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests. This is an online pri...
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60 min
60 Minute In-Person Private Session (for 2 people)
Private sessions are the best way to safely begin your yoga practice at your own pace, with 1-on-1 attention from a certified teacher. We will work together to focus on what matters most to you and create a sustainable practice that is customized to your goals and interests. This is a private ses...
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60 min
Hot Vinyasa Flow @ Midtown Yoga
This class takes places in Midtown Yoga Studio in North Hills, Raleigh. This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of posture...
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Hot Vinyasa Flow Express @ Midtown Yoga
This 45- Minute Express class takes places in Midtown Yoga Studio in North Hills, Raleigh. This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed ...
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Flow Yoga @ Current Wellness
This class takes places at Current Wellness in downtown Raleigh. This is a slower-moving yoga flow, with a focus on intuitive movement, mindfulness, and inclusivity. Please register here: https://currentwellnessraleigh.com/fitness-and-yoga-class-schedule/
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45 Minute Flow Yoga @ Current Wellness
This class takes places at Current Wellness in downtown Raleigh. This is a slower-moving yoga flow, with a focus on intuitive movement, mindfulness, and inclusivity. Please register here: https://currentwellnessraleigh.com/fitness-and-yoga-class-schedule/
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