Breathe, flow, relax, and unwind under the open sky. This class focuses on slow and gentle movements to stretch your body, reduce your stress, and soothe your nervous system.
A gentle vinyasa flow, suitable for all levels. Beginners welcome. This class is slow-paced and perfect for an active recovery day.
In partnership with Unpack and Unwind - a non profit organization that focuses on building community through screen-free events.
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